
Penelope Trunk’s recent article in the London Guardian gives London’s readers some great advice about maintaining your professional image while enduring the divorce process. I remember the first day at work after I filed for divorce. I was unlocking my office door around 8 a.m. sharp and the telephone was ringing as I walked in.
In my city, divorces are printed in the legal notice section in the newspaper along with all the other lawsuits. As I soon learned, people in healthcare read the legal notices daily as physicians and hospitals live in a litigious world and keep abreast of all the newly filed lawsuits. Not only was my divorce listed upon filing but for a second time months later when the divorce was final.
Below are few tips that I found helpful in balancing my career and divorce:
- Divorces are a private matter. You are not obligated to share any of the details with anyone at work.
- Politely thank people for their concern, but keep personal matters private in the workplace. This is tough as you are emotionally vulnerable and need supportive people to talk to you. Try very hard to seek that support through family members, close friends, and better yet a counselor.
- Focus on your health get adequate sleep, healthy diet, exercise, and a vacation. This is not the time to revert back to your college days of bar hopping and partying.
-
Begin planning your new life. Divorces often open up new career possibilities such as moving to a new city or trying a new type of career.
Visualize the life you deserve and believe that it will happen. Our thoughts become actions and move us in ways that we do not understand.Most of all, I hope that you never have to endure a divorce. If divorce happens, be good to yourself and allow it to be a private matter at work.
~ Jessica Bond, Medical Careerist divorce